January 8, 2010, Newsletter Issue #54: Should I do a self-exam?
Tip of the Week
Three different theories are around on doing a self breast exam. The first is: do it, it doesn´t cost anything and it might prove to be beneficial. The second: is by doing a self-exam women see their breasts as an "enemy" that needs to be watched carefully. They may develop to hate their breasts and their body because of a fear of cancer. The third theory: if you love your body, you want to take care of it and watch it, nuture it, and respect it. Doing a self-exam is a positive experience. Then there´s my theory: have your significant other do the exam! They are probably more familiar with your breasts than you are, so if there´s any change they´ll be sure to notice. Plus, look at all the fun it may lead to! ;-)
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